050614 Daily Minute and Appreciation
And a happy Teacher Appreciation Day (One free thing of deliciousness at Chipotle!) from our gang to all of the Woodshed gang who are teachers.
Here is what we found..
And a happy Teacher Appreciation Day (One free thing of deliciousness at Chipotle!) from our gang to all of the Woodshed gang who are teachers.
The Big Red Machine, John R., on his way down. John’s doing an awesome job working the volume on his progressions this summer. I didn’t
Monday, May 5, 2014 Warmup: Trainer-Led (5 min) Overhead Work (Weekly Guidelines–10 min Mon and Fri): For week 1) Get 5-10 sets of 2 at
The press is going up, it is going up, this is a limited-edition t-shirt, I’m watching it, it is going up…Lynne has been with us
Ruth is legit. A former D1 Rower, she just *gets* movement. She is an outstanding learner, intuitive, willing to seek and enact correction, and it
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