Thank You Neal
Neal… Thank you from the bottom of my heart for everything you did for me. From letting my membership float when I was laid off
Here is what we found..
Neal… Thank you from the bottom of my heart for everything you did for me. From letting my membership float when I was laid off
Sunday, October 29, 2017 7 AM Mindful Lifting, Weezer Blue Album 8 AM Mind Eraser Conditioning Monday, October 30, 2017 Warmup (10 min): Dynamic Warmup w/Animal Walks
Anchoring is a common pricing strategy that relies on a particular cognitive bias: we tend to pivot on the first piece of information we encounter when making
Sunday, October 22, 2017 7 AM Mindful Lifting, Keith Hudson, Pick a Dub 8 AM Mind Eraser Conditioning Monday, October 23, 2017 Warmup (5 min): PVC Rosie–video
Sunday, October 15, 2017 7 AM Mindful Lifting, Miles Davis, Kind of Blue 8 AM Mind Eraser Conditioning Monday, October 16, 2017 Warmup (10 min): “Cone Drill”
Tuesday, October 10, 2017–6:30 ARC and Open Gym STATION NATION: (2rds) Station One: Jump Rope – 1:45/Crunches/Ball Slams/Battle Ropes Station Two: Bike -1:45/Plank/Squat w. Kick/Flutter KicksStation Three: Rower – 1:45/Knee to
a kilo website | all rights reserved
Take the first step towards getting the results that you want!