Week of August 26-Sept 1
Sunday, August 26, 2018 7 AM Mindful Lifting, Aretha Franklin, I Never Loved a Man The Way I Loved You 8 AM Conditioning Class Monday,
Here is what we found..
Sunday, August 26, 2018 7 AM Mindful Lifting, Aretha Franklin, I Never Loved a Man The Way I Loved You 8 AM Conditioning Class Monday,
Sunday, August 19, 2018 7 AM Mindful Lifting, Blue Oyster Cult, Secret Treaties 8 AM CrossFit Class–Fight Gone Bad V 2.0!! (keep score, we will do this
This entry is an act of defiance. The voice in my head tells me that no one needs another email, that I’m just some dude
In one of my favorite novels, Richard Ford’s The Sportswriter, the title character bemoans a hypothetical novelist’s “clanking, obligatory trip into the Davy Jones’ locker of
Sunday, August 12, 2018 7 AM Mindful Lifting, Lynyrd Skynyrd (Pronounced ‘Lĕh-‘nérd ‘Skin-‘nérd) 8 AM Conditioning Class, Strongman Circuit Monday, August 13, 2018 Warmup (10 min): 3-4 rounds
This will probably be a familiar story for busy parents. At the end of the day yesterday, my younger son and I were sitting downstairs
Sunday, August 4, 2018 7 AM Mindful Lifting, Massive Attack, Mezzanine 8 AM Conditioning Class Monday, August 5, 2018 Warmup (10 min): 1) 2-3 min soft tissue
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