Week of September 30-October 6
Sunday, September 30, 2018–Good Luck Strongmen Chris and Don! 7 AM Mindful Lifting, Weezer Pinkerton 8 AM Mind Eraser Conditioning Second Chance “Helen” OR “Helen of
Here is what we found..
Sunday, September 30, 2018–Good Luck Strongmen Chris and Don! 7 AM Mindful Lifting, Weezer Pinkerton 8 AM Mind Eraser Conditioning Second Chance “Helen” OR “Helen of
Sunday, September 23, 2018 7 AM Mindful Lifting, Sonny Sharrock Ask The Ages 8 AM Mind Eraser Conditioning 8×8 and “Winona” Monday, September 24, 2018 Warmup
Sunday, September 16, 2018 7 AM Mindful Lifting, Sleep, The Sciences 8 AM Mind Eraser Conditioning Monday, September 17, 2018 Warmup (10 min): Squat Therapy x 2
Sunday, September 9, 2018 7 AM Mindful Lifting, Mahler Symphony #2 in C Minor 8 AM Conditioning Class, 8×8 and “Helen” Monday, September 10, 2018 Warmup
We’re going back to our 5/3/1 strength programming for the upcoming school year. This is great news: come in and every set is planned out
Sunday, Sept 2, 2018 7 AM Mindful Lifting, Big Star, Third/Sister Lovers 8 AM Conditioning Class Monday, Sept 3, 2018–off for Labor Day Tuesday, Sept 4,
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