The Gift
Justin Keane
February 28, 2019
Last night I went with my wife to the gym–she was taking a class and my kids were hanging out with my mom so it
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Here is what we found..
Last night I went with my wife to the gym–she was taking a class and my kids were hanging out with my mom so it
Sunday, February 24, 2019 7 AM Mindful Lifting 8 AM Conditioning Class (From July 2015) *“Poke the Bear” 1) 1000m row 2) 30 bear complexes (95/65) Power
Sunday, February 17, 2019 7 AM Mindful Lifting, Jimi Hendrix Electric Ladyland 8 AM Mind Eraser Conditioning 9 AM-10 AM Open gym Monday, February 18, 2019 Warmup
Sunday, February 10, 2019 7 AM Mindful Lifting, Stevie Wonder, Innervisions 8 AM Mind Eraser Conditioning, Fight Gone Bad Monday, February 11, 2019 Warmup (10 min):
Sunday, February 3, 2019 7 AM Mindful Lifting, Living Colour Time’s Up 8 AM Bromfield Swim Strength, Mind Eraser Conditioning Monday, February 4, 2019 Warmup (10
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