The Eudaimonia Machine
In his book Deep Work, a meditation on focus in an age of distraction, Cal Newport introduces the dream of a Eudaimonia Machine–an architectural concept
Here is what we found..
In his book Deep Work, a meditation on focus in an age of distraction, Cal Newport introduces the dream of a Eudaimonia Machine–an architectural concept
Monday, May 27, 2019 10 AM Workout in honor of Lt. Michael Murphy *No other classes today Wednesday, May 29, 2019 Warmup (15 min): Demo Thumbs
Sunday, May 19, 2019 7 AM Mindful Lifting, Wire Pink Flag 8 AM Conditioning Class Monday, May 20, 2019 Warmup (10 min): Squat Therapy Strength/Skill (20
Sunday, May 12, 2019 7 AM Mindful Lifting, Joni Mitchell Blue 8 AM Conditioning Class Monday, May 13, 2019 Warmup (10 min): Simple Seven x 2 Skill
There is the old phrase: no pain, no gain. There is the new phrase: pain is weakness leaving the body. We can do better. Because
The other night, my wife and I were watching our son’s baseball game. We each noticed a coach we hadn’t seen before. Sometimes it doesn’t
Sunday, May 5, 2019 7 AM Mindful Lifting, Coach’s Choice 8 AM Conditioning Warmup (15 min): Dynamic then Simple Seven Skill Work (20 min): Split
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