Crossfit Level 1 Trainer
Precision Nutrition Level 1 Certified
Nutritional Therapy Practitioner Candidate - June 2018
Balancing a sedentary, high stress desk job with health, wellness, and wellbeing.
Motivation & Passion
I strive to help others build healthy training and eating habits that improve mental and physical wellbeing for the long term.
I love teaching people who have never touched a barbell or felt comfortable in a gym before how to feel empowered, strong, and knowledgeable.