International Sports Sciences Association (ISSA) Certified Personal Trainer American Council on Exercise (ACE) Certified Group Fitness Instructor Woodshed Strength and Conditioning Internship Graduate - the first! CPR/AED Certified
Motivation & Passion
I understand first hand that getting started can be scary. Whether you’ve never lifted a barbell or are a sumo deadlift professional, I would love to be able to help you get stronger, move better, and be happier. Functional fitness can really give you those things. Give it a try — you’ve got nothing to lose and everything to gain.