Book Your Free No Sweat Intro

Let’s Get Started!

Let us help you get started by booking a free No-Sweat Intro session.  You’ll select a time that’s convenient for you and meet with one of our professional coaches for a private 15 minute chat.  No sales pitch, no pressure.  We’ll simply sit down and ask you “how can we help?

We have a variety of programs and a wealth of experience with athletes of all ages and experience levels.  Your No-Sweat Intro is a great chance for us to see if we’re compatible and then decide on next steps.


Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.

I love knowing that I can participate fully in life from running - if need be - to moving stuff around at home. I am more active in all areas of my life because of the strength and abilities I’ve developed at the gym.
Lynne B. 
I have been coming to the Woodshed now for about a month and really enjoy my time spent here. Great coaching staff whether you are just starting out with CrossFit or are an athlete looking for a new challenge.
Jon T. 
Breaking down the challenge of getting physically stronger into fun, interesting, doable steps has allowed me to understand that all of life’s challenges are similarly attainable. I look better, feel better, and am living better and I owe it all to Woodshed.
Anne R. 
Joining Woodshed has made me feel like a part of the Littleton community. I have met wonderful people who I want to spend time with outside of the gym. This also helps motivate me to get to the gym on a daily basis.
Kerri G. 
I feel better about my health and my body than I ever have before, and enjoy seeing progress and results from my work at the Woodshed.
Mark M 


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CrossFit Journal: The Performance-Based Lifestyle Resource