Not every kid is naturally athletic. Not every kid has done sports before. Some are still learning how to feel comfortable in their bodies—and that’s okay.
At Woodshed Youth, we build our program for beginners and experienced kids alike. Everyone starts somewhere, and we meet them there.
We teach foundational skills like squatting, hinging, pushing, and pulling—basic movements that help kids become more confident and capable in every area of life.
But even more important than the movement is the mindset. We show kids that it’s okay to be new. That learning is part of the process. That trying is more important than being the best.
Over time, kids discover that strength isn’t something other people have—it’s something they’re building too.If your child is just starting out and needs a place to grow, we’d love to meet them. First class is free!
Kids (ages 5–8): Mondays 4:30–5:00, Saturdays 10:00–10:30
Mids (ages 9–11): Mondays 5:00–5:45, Saturdays 10:30–11:15
Teens (ages 12–18): Thursdays 4:30–5:30, Saturdays 11:15–12:15