Bring a Friend, On Us

Got someone who’s been curious about the gym? Bring them in for a free 30-minute personal training session, just for the two of you.

bring a friend event at Woodshed Strength and Conditioning

It’s a real session with one of our coaches, not a sales pitch. They’ll get a feel for how we train and how we coach, and you’ll get a great workout in right alongside them. No pressure, no commitment.

How it works
1. Sign up below and tell us who you’re bringing.
2. We’ll reach out to your friend, get them set up, and find a time that works.
3. The two of you train together with a coach for 30 minutes.

As a thank-you: if your friend decides to join, you’ll get a couple of one-on-one sessions, on us. And if they don’t, you’ll still get a little something for bringing them in.

Know someone who’d love this? Sign up and we’ll take it from there.

Fill out the form below to get started

Take the first step towards getting the results that you want

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