STRONGER, HEALTHIER, HAPPIER
OUR COACHES WILL GUIDE YOU EVERY STEP OF THE WAY
Woodshed Strength and Conditioning Location
Located less than five minutes from 495 Exit 30 and Route 2 West Exit 39, directly off Route 110 in Littleton
53 Ayer Road Unit F
Littleton, MA 01460
At 57, I am in the best shape of my life and this truly has become the best hour of my day.
I have been a member of several CF gyms, and I feel most welcome at Woodshed. I receive equal attention and encouragement as other members. The focus on form, safety and individual goals and a comfortable amount of competitiveness is just right for me.
I love knowing that I can participate fully in life from running - if need be - to moving stuff around at home. I am more active in all areas of my life because of the strength and abilities I’ve developed at the gym.
Great people, coaching and classes. Love the focus on strength and function. Gets the endorphins flowing.
I feel better about my health and my body than I ever have before, and enjoy seeing progress and results from my work at the Woodshed.