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Happy Valentine’s Day To The Barbell

February 14, 2020
Earlier this week we talked about why you might want to prioritize strength training and outlined why and how gradual basebuilding works best for folks who want to feel better and get stronger. Today we’re going to talk quickly about why we love the barbell for strength training. This

Strength: How To Get Started

February 12, 2020
On Monday we talked about why you might want to begin a resistance training program to improve your health, fitness, and quality of life. Yesterday we talked about the simplicity and importance of building a base as you begin and continue training. Today, we’re going to talk about best

Strength Training: Build Your Base

February 11, 2020
Getting stronger is simple. It really is. That’s the good news. In fact, that’s the great news. It’s also the bad news. Let me explain. Some of us come to the gym for our first time with fairly exigent issues. We are losing muscle mass and bone density. We

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Justin

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Or call us at (857) 753-6738
or email us at info@woodshedstrength.com

Get The Results You’re Looking For

Complete the form below to get started.

Or call us at (857) 753-6738
or email us at info@woodshedstrength.com

Fill Out The Form Below To Get Started!

Take the first step towards getting the results you want!

Have a burning question about our gym or program? Want to know if Woodshed Strength is right for you? Send us an email to info@woodshedstrength.com or give us a call at (857) 753-6738