God Knows It’s True, Bet The Devil Knows It Too

Build the body of your dreams with the most effective exercise program in the world.

Why invest in a CrossFit membership?

service page four icon 1

CrossFit training will prepare you for anything life throws your way.

service page four icon 1

Each day, we’ll build you a challenging workout that combines the best of all fitness methods, grounded in exercise science.

service page four icon 1

While CrossFit training can be done in a one-one setting, most people prefer our professionally-coached group classes.

service page four icon 1

Group training keeps you motivated and working hard while working with a coach keeps you safe and injury-free. It's a win-win, but don't take our word for it; let your results do the talking.

service page four icon 2

Expert Coaches

All of our coaches must pass a rigorous certification process before leading group classes. This ensures that you stay safe and injury-free.

service page four icon 3

FUN

After a while you'll find that our workouts feel like a game. Many of our clients that they actually look forward to coming to the gym for the first time in their life.

service page four icon 4

COMMUNITY

Group training provides you with an instant network of training partners to hold you accountable and cheer you on when the going gets tough.

service page four icon 5

Results

Our routines are constantly varied, so you can do them for years on end without plateauing. This is a routine you can stick to day in and day out, which will give you the results you're looking for.

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Woodshed Strength and Conditioning