Fitness for a healthier, happier, you.

Join us in the pursuit of a stronger, fitter, and more vibrant you. Unlock your potential at our gym.

man exercising at the gym with a rowing machine

Fitness starts here

man training with a wall ball at the gym
01
Intro
Get started by booking your free intro.
02
Plan
Talk with a coach and make a plan.
03
Result
Starting training, love working out again, and see results.

Our gym members are at the forefront of everything we do.

At Woodshed Strength and Conditioning located in Littleton, MA, we firmly believe that achieving your goals begins with a well-defined plan. Consult with our skilled coaches to discover the program that aligns with your lifestyle. Get started at our gym for lasting results.

Programs

Woodshed Strength and Conditioning Group photo

Group Training

Experience barbell-based workouts crafted to enhance your strength and fitness in both small and large group settings, tailored to match your motivational needs.

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Woodshed Strength and Conditioning Coach giving Pointers

Personal Training

Work 1-1 with a coach or in a semi-private setting, get a customized training program, and stay accountable with personal training.

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Testimonials

Happy, healthy members are our specialty.

Stay healthy outside of the gym

Download our guide to navigating the grocery store like a pro. Discover the top tips and tricks for smarter shopping, healthier choices, and stress-free grocery runs.

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

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GROCERY STORE TIPS & TRICKS

Download our guide to navigating the grocery store like a pro.