Member Monday: Dori

This fast-paced, calorie-burning class will help you make the most out of every minute you spend in the gym.

Why do bootcamp?

010V1244

Bootcamp is a calorie-burning, interval training class designed to get you toned without the use of heavy weights.

 

With a proven combination of HIIT, core, and functional training, you will be able to transform your body in less thatn 12 weeks, regardless of your current fitness level.

Expert Coaching

Our classes are led by one of our expert coaches so you never have to think about what you're going to do once you get to the gym.

An AMAZING Workout

These classes are high-energy and fast-paced, so come to the gym ready to sweat.

SAFETY

We don't use heavy weights in our bootcamp classes so you can workout without fear of injury.

FAST RESULTS

When we say fast, we mean it. Be ready to burn up to 700 calories each class.

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Woodshed Strength and Conditioning