Woodshed Strength and Conditioning Logo
  • 0 minute read

Would You Please Come To Yoga on Sundays?

Hey, how about it?  9 AM Sundays…a free service for you, our members.

Saturday 10 AM Warmup: Empty Bar(bell) Complex/Movements
The Whole Enchilada: Barbell Complexes, 5×8
Upright Row
Clean Grip Snatch
Back Squat
BTN Presses
Good Mornings
Rows

Schedule your free intro

Talk with a coach about your goals, make a plan to achieve them.
FREE INTRO
gym lead machine
two brain business
LINKS
OPENING HOURS
  • Mon 5:30 AM - 8:00 PM*
  • Tue 5:30 AM - 8:00 PM*
  • Wed 5:30 AM - 8:00 PM*
  • Thu 5:30 AM - 8:00 PM*
  • Fri 5:30 AM - 8:00 PM*
  • Sat 7:00 AM - 12:00 PM*
  • Sun Closed

    *By appointment or registration only

CONTACT
ADDRESS

Woodshed Strength and Conditioning,
53 Ayer Rd Unit F,
Littleton, MA 01460

Facebook Instagram

Copyright © 2025 Kilo | All rights reserved

Fill out the form below to get started

Take the first step towards getting the results that you want

By providing your phone number, you agree to receive text messages from Woodshed Strength and Conditioning