Here is what we found..
I belong to several professional groups comprised of fellow gym owners–it’s one of the most important things I can do to ensure that we are
Last night I went with my wife to the gym–she was taking a class and my kids were hanging out with my mom so it
Sunday, February 17, 2019 7 AM Mindful Lifting, Jimi Hendrix Electric Ladyland 8 AM Mind Eraser Conditioning 9 AM-10 AM Open gym Monday, February 18, 2019 Warmup
Sunday, February 10, 2019 7 AM Mindful Lifting, Stevie Wonder, Innervisions 8 AM Mind Eraser Conditioning, Fight Gone Bad Monday, February 11, 2019 Warmup (10 min):
Sunday, January 13, 2019 7 AM Mindful Lifting, ELO Out of the Blue 8 AM Bromfield Swim Strength/Mind Eraser Conditioning Monday, January 14, 2019 Warmup (10
Sunday, January 6, 2019 7 AM Mindful Lifting 8 AM Bromfield Strength/Mind Eraser Conditioning Monday, January 7, 2019 Warmup (10 min): 3 rounds of 15-20
Sunday, December 30, 2018 7 AM Mindful Lifting, Afghan Whigs Black Love 8 AM Bromfield Swim Strength/Mind Eraser Conditioning Monday, December 31, 2018–No Evening Classes Warmup
2018-2019 Woodshed Holiday Bingo! Rules of the Road 1) Bingo Card is located online at: https://www.facebook.com/groups/WoodshedStrengthMembers/files/ We will also print out copies for members and hang
Sunday, November 18, 2018 7 AM Mindful Lifting 8 AM Mind Eraser Conditioning Monday, November 19, 2018 Warmup (5 min): 2-3 rounds of 1):20 bike or
To find our new spot, here’s what you need to do: 1) Enter “53 Ayer Road, Littleton MA” into your GPS/Maps 2) This will have
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